Express Fitness is open 24 hours a day for your conveniencies so you can work-out any time day or nigh!
With Smart Access Card
Express Fitness uses the latest technology, state of the art equipment in a clean, convenient and safe environment.
With The Aim To Assist
Express Fitness chain of clubs are supervised by our professional team with the aim to assist with a healthy life style.
Low Membership Cost
We offer memberships at affordable costs with easy payment solutions with or without contracts.
At Express Fitness our world class trainers are here to guide you and develop your fitness goals every step of the way. Feel free to ask any one of our trainers for advice or help in any area of your fitness challenge Your goal is our mission
I specialize in Aerobics, weights resistance and nutrition. Fitness should be fun which is why I create varied yet challenging workout routine for my clients. I have a passion for fitness therefore I enjoy helping others achieve and maintain a healthy lifestyle. My wish is for Jamaica and the rest of the world to join this fitness revolution, it will be less expensive. My favorite quote is from Henry Ford “Don’t find fault, find a remedy; anybody can complain”.
Personal Mantra: Action overcomes fear.
Certified Personal trainer, Physical therapy Intern and Kinesio taping practitioner.
A lover of food, sport, health, and fitness. My passion lies in helping persons become the best them. I believe that increased physical activity levels leads to an overall better quality of life.
Personal Mantra: Struggle builds strength
Certified Personal Trainer and Physical Therapy Intern that specializes in Aerobics, weights resistance and nutrition. Being a physical therapist helps me to be able to treat clients with different conditions and injuries which would normally exclude them from exercising. I have a passion for helping all clients to obtain the results they want as well as improving their quality of life.