My name is Delmar Graham, I am a personal Trainer and motivational director at Express Fitness 24/7. I am passionate about sports, health and fitness. My job is to educate and motive humanity in relation to meeting their fitness goals and making healthier choices in order to live a long and normal life. I am a physical education teacher by profession and as such I am desirous in working with athletes from the different sporting disciplines to help them become great sports men and women. I am also a national bodybuilder, my most recent title is heavy weight Mr. Jamaica. I was also awarded athlete of the year at the Annual RJR Sportsman and sportswoman Awards.